What’s Included in Executive Longevity

This evidence-based psychological assessment looks into 16 quality-of-life dimensions (i.e. Sweet 16). The 16 areas of this cognitive test are self-esteem, goals & values, health, work, play, money, helping, creativity, learning, love, friends, relatives, children, home, neighborhood, and community.

Leveraging a scientifically validated, objective, and reliable computerized neuropsychological test, we’ll get a look into your neurocognitive status.

This evaluation covers an array of mental processes including attention, short and long-term memory, simple motor performance, focus, concentration, and other executive functioning skills.

Your first visit is in-person and taken care of. Me and your medical team will review your labs and various other biometrics. You’ll receive a thorough executive health & lifestyle assessment, advanced lab tests & mobile phlebotomy, hormone optimization & peptide therapy, and RX & supplement management.

This executive check up is a comprehensive, holistic, and proactive executive health exam and evaluation. This executive physical also includes a Coronary Calcium Score, Full Body MRI & Carotid Duplex Imaging, and much more.

Genomic testing serves as your foundation as we’ll get insights to better understand how your DNA affects your health.

This anonymous testing provides nearly 750,000 genetic variants, this completely anonymized test will provide actionable insights and strategies for more than 500 single nucleotide polymorphisms in the following areas: nutrition, supplementation, sleep, stress, athletic performance, environment & detoxification, and hormones.

We don’t age in the same way or at the same rate. A biological age test is going to give you an idea of how much your body is aging internally. Measuring your biological age (via an epigenetics age assessment) is more accurate at predicting health span (how healthy you are) and lifespan (how long you will live).

Your biological age is calculated through DNA methylation, which has been extensively studied. You’ll not only be equipped with your biological age but also be provided a speedometer for your current rate of aging.

Glycans change 7-10 years before the onset of the disease. They are early warning signals that can potentially steer you away from potential illness and instead towards longevity and optimal everyday well-being. Glycans are sugar molecules that surround and modify proteins in your body.

Leveraging a GlycanAge test plays a key role in determining your biological age by looking at the state of your immune system and inflammation.

To leave no stone unturned, some of the functional testing includes microbiome gut health, organics acid metabolism, food sensitivity, and the DUTCH test (hormone profile) to gain a deeper understanding of your hormones and genetics.

Advanced, comprehensive blood work that analyzes over 110 biomarkers leaving no stone untouched.

Your omega-3 blood levels are an important health biomarker. A couple of areas connected are your heart, eyes, brain, the rate at which you age, and even pregnancy and breastfeeding are connected to the types (and quantity) of fatty acid.

This gold standard blood test measures all the fatty acids in the blood, and reports levels of all 24 fatty acids as well as the Omega-3 index, Ratios, and the Trans Fat Index.

For three days, this device will analyze approximately 300,000 individual heartbeats along with monitoring your daily stress peaks (and causes) plus the quality of your daily recovery.

Lastly, your sleep quality, energy expenditure, and impact of physical strain on your body will be collected.

Provides an in-depth body fat analysis segmented by regions (including the critical visceral fat) along with your bone mineral density. This helps deliver precise dietary and lifestyle recommendations to ensure optimal health and proper bone density.

Don't be fooled by the perception that VO2 Max is solely for world-class athletes.

As a CEO, executive, or entrepreneur, you are an athlete in your own right. Cardiovascular fitness can be your secret weapon for your health and gaining (and maintaining) a competitive edge in the professional world.

Lastly, your cardiorespiratory fitness level—indicated by your VO2 max—is an essential factor in determining how long you might live according to a handful of in-depth studies.

Exercise is a powerful longevity tool. We take movement and exercise seriously. From VO2 max training to building up functional strength, everything is programmed with precision and efficiency in mind to accommodate your time-constrained lifestyle.

And this same philosophy applies to nutrition.

Our Movement Quality Assessment is a comprehensive evaluation designed to analyze your body's movement patterns, fitness levels, and posture.

By examining your flexibility, strength, balance, and coordination, we can gain valuable insights into your overall physical health. This will allow us to create a tailored fitness plan to help you achieve your health and longevity goals.

If an effort to maximize time and convenience, custom home gym design services are included if needed where we’ll curate the ultimate workout haven right within your home. We’ll craft a personalized gym design and dedicated space that reflects your style, aligns with your vision along with maximizing both functionality and aesthetics.

From ergonomics to space optimization to recommendations of optimal equipment, our specialists will ensure the luxury of a custom-designed home gym is a seamless experience.

As part of our mission to deliver a “white-glove” experience, we’ll kick start our partnership by flying out to you for an in-person meetup and assessment.

One of those is the in-depth movement quality assessment plus much more to establish a baseline around your fitness and any perceived imbalances.

In addition to in-person testing that has all your initial travel arrangements included, all your labs and tests throughout the year are included.

To ensure confidence, peace of mind, and bespoke support, you have the highest level of access. We start by scheduling weekly calls but this is based on your needs. Lastly, our regularly scheduled calls throughout the 13 months to review your progress will also include the use of leveraging wearable technology.

Nevertheless, you have unlimited coaching/advising. Whenever you need support, we make time. Whether it’s prepping for a business trip or adjusting and helping rejuvenate yourself after the trip—we’ll make the time.

To live a longer and healthier life starts with first knowing what potential things could get in the way. While general health and fitness are the foundation, we’ll focus on the root causes of aging and address them systematically from a cellular level.

Whether it’s optimizing your NAD levels, addressing cellular senescence, optimizing autophagy, leveraging peptides and peptide bioregulators, or many other facets of aging—we’ll craft out a strategy so you can look, feel, and stay at the top of your game.

Our Personalized Executive Health Kits are meticulously curated and designed exclusively to deliver a comprehensive and tailored approach to your unique health and longevity requirements.