Know Your Numbers. Protect Your Edge.
Introducing the Executive Baseline…
Go beyond a generic physical with a precision health assessment and performance strategy tailored for forward-thinking executives, entrepreneurs, and decision-makers.
Personalized Health, Finally Done Right
Mainstream healthcare is reactive, outdated, and rushed. The average primary care visit lasts just 18 minutes, and misses key indicators of long-term risk and elite performance. Your time, goals, and health demand more. The Executive Baseline was designed for precisely that.
A Healthy Executive = An Effective Executive
In business, an executive summary distills what matters and reveals where to focus. We bring that same strategic clarity to your health.
✔ A precise health snapshot
✔ Insight into how your body is truly aging
✔ A personalized roadmap to optimize performance, energy, and resilience
You’ll receive a comprehensive analysis across key domains of your health and biology to guide every step of that roadmap.
What’s Included in the Executive Baseline
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Advanced, wide-ranging lab panels covering 100+ biomarkers, including cardiovascular, metabolic, thyroid, liver, kidney, inflammation, heavy metals, and more. This gives a detailed internal snapshot of your current health status and risk factors.
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Your DNA is your blueprint. This anonymized test analyzes nearly 750,000 genetic variants and provides actionable insights into over 500 SNPs (single-nucleotide polymorphisms) across critical domains: nutrition, supplementation, sleep, stress, detoxification, hormone function, and athletic performance.
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Fatty acid composition is a foundational—yet often overlooked—biomarker of long-term health and resilience. This advanced, gold-standard blood test provides a comprehensive profile of all 24 fatty acids present in your blood, including your Omega-3 Index, Omega-6 to Omega-3 ratio, and Trans Fat Index.
Optimal levels are correlated with better cardiovascular health, cognitive function, metabolic health, healthy aging, and—in family-building years—fertility, pregnancy, and breastfeeding outcomes. With this data, we can refine your nutrition and supplementation strategy to support long-term performance, cellular health, and overall well-being.
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Your chronological age doesn’t tell the whole story. This analysis evaluates the biological age of 11 major organ systems and reveals how each is aging and interacting individually and systemically. Gain clarity on where you're accelerating, lagging, or thriving internally.
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A scientifically validated, computerized neuropsychological evaluation measuring 12 executive functions. This includes attention, memory, processing speed, focus, and other core domains that influence your cognitive performance and decision-making under pressure.
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This evidence-based assessment evaluates 16 life domains, ranging from self-esteem and health to relationships, creativity, and work. It offers a holistic perspective on subjective well-being and life satisfaction across what’s known as the “Sweet 16.”
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A gold-standard scan for precise analysis of body fat (including visceral fat), lean muscle mass, and bone mineral density, region by region. This guides more tailored nutrition, lifestyle, and strength recommendations.
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Your cardiorespiratory fitness isn’t just for athletes. It’s a leading predictor of longevity. This test measures your maximum oxygen uptake and aerobic endurance, offering deeper understandings of both your cardiovascular health and resilience under stress.
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Stop guessing your caloric needs. This advanced metabolic test reveals how many calories your body burns at rest. It supports highly tailored nutritional planning and improves your performance, recovery, body composition, and leadership.
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Get precise data on 31 essential nutrients evaluated from a functional perspective, not just lab ranges. To fine-tune your daily inputs and ability to lead, you’ll receive a detailed report on amino acids, vitamins, minerals, antioxidants, metabolic markers, and immune function.
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Movement is medicine, but only when it’s personalized. As part of your Executive Health experience, you’ll complete a multi-step evaluation that assesses mobility, posture, strength, coordination, and overall functional capacity.
This assessment provides key insights into your physical readiness, underlying imbalances, and how your body responds to the demands of executive life, whether that involves high-stress travel, packed meeting days, or leading at the highest level.
From there, you’ll receive a precision fitness strategy tailored to your goals. If you’re local, you’ll work directly with our Executive Fitness Director. If not, you’ll be matched with a trusted Executive Fitness Specialist in your area to ensure hands-on support and ongoing progress.
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Exercise is one of the most powerful drivers of longevity, and your time is your most valuable asset. That’s why we design an elite-level, highly personalized fitness blueprint based on your movement assessment, biometrics, and performance goals.
Your program targets improvements in VO2 max, mobility, functional strength, and total-body resilience engineered to support your leadership demands and long-term vitality.
You’ll also receive private, one-on-one personal training sessions—either in person if you're based in Nashville, or through one of our trusted Executive Fitness Specialists, who will tailor and evolve your program in real-time.
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We’ll meet for a comprehensive one-on-one session to distill your full health assessment into clear, actionable insights. You’ll walk away with a deep understanding of your biology and the specific levers to optimize your performance, all of which are tailored precisely to your lifestyle, business demands, and leadership responsibilities.
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Following your briefing, you’ll receive a personalized optimization roadmap: a clear, data-driven action plan outlining the steps to elevate your nutrition, movement, sleep, and stress. It’s designed to align seamlessly with your lifestyle, business demands, and performance goals.
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Two high-touch follow-ups are designed to support you as you implement your roadmap. We’ll review progress, recalibrate strategy, and ensure your actions align with your personal, professional, and performance goals.
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True leadership starts at home. Extend the benefits of precision health and performance to those closest to you with exclusive access and preferred investment options for family members. Support your household in building a stronger foundation of resilience, vitality, and long-term success—for this generation and the next.
How the Executive Baseline Works
Assemble
After our initial conversation, we coordinate all logistics. Some tests and assessments are done in person, others are shipped to your home.
Review
Once complete, we analyze and distill the results into a comprehensive, actionable report.
Implement
We’ll meet for a deep-dive strategy session (150 minutes), followed by 90 days of our all-in-one health optimization services.
FAQs
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No. We work alongside—not instead of—your existing providers. Our role is strategy, prevention, and performance, not reactive medicine.
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There’s no comparison. This executive health assessment goes beyond a basic check-up to include detailed data on genetics, cognition, aging, micronutrients, and more. It ties it all together into a personalized action plan.
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We coordinate all logistics. Labs and imaging are scheduled locally, and at-home kits and assessments are shipped directly to you.
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Executive Baseline is a one-time precision assessment, plus 90 days afterward, of our all-in-one health optimization services. That said, many clients choose to upgrade to Executive Optimization for the year-long coaching and support.
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Yes. We offer tailored options for executive and partner-level teams across industries, as well as preferred investment access for spouses or household members who wish to complete the assessment alongside you.
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You’ll receive direct, bi-weekly coaching from Julian to ensure consistent alignment with your health, business, and performance goals. These high-level strategy sessions—not generic advice—are designed to help you adapt, evolve, and stay sharp throughout the year.
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Our executive fitness director will create an ongoing, personalized fitness plan for you, starting with our 8-week executive fitness foundations program. The plan is crafted to match your schedule, physiology, and leadership demands—whether that’s travel, high-stress periods, or key events. High-touch adjustments are made as needed based on your biometric data, performance goals, and evolving needs.
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Yes. Baseline clients may be eligible to upgrade to the Executive Optimization program within 35 days after the initial Executive Health Briefing and assessments have been completed.
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No. While many of our members initially choose to invest in full, we also offer flexible payment options. You can reserve your spot with an initial deposit, and we’ll work with you to create a tailored payment schedule that aligns with your preferences.
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In many cases, yes. Many entrepreneurs and executives are able to categorize elements of this program as a professional development, coaching, or health expense. We recommend confirming with your CPA or tax professional to ensure compliance based on your entity structure and jurisdiction.
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Yes. Privacy is paramount. Upon request—or proactively for certain engagements—we’re happy to provide a mutual NDA to ensure confidentiality regarding all personal, health, and business matters discussed or reviewed throughout your experience. Discretion is not just expected—it’s a standard.
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Start by requesting a complimentary Executive Health Meeting. This conversation allows us to understand your goals, answer your questions, and determine if this membership is right for you. From there, we’ll guide you through the following steps.
